Focusing

,

2018

Xiaojue Hu

During Ontopo's Tulum retreat, Xiaojue Hu facilitated intimate one-on-one Focusing sessions, a psychotherapeutic practice designed to help participants connect with their inner felt sense. With one participant serving as the focuser and the other as the companion, these sessions encouraged the focuser to explore evolving emotions and bodily sensations, guided by compassionate, non-judgmental presence. Conducted by the fireside in a tranquil, open setting, the sessions were intended to foster new insights, emotional movement, and the possibility of growth, creating a supportive environment for "psychic spelunking" through the inner landscapes of the body.

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